March Pregnancy Yoga: 6 Week Block
Service Description
Please Note: This yoga class is suitable from the second trimester (14 weeks) to full-term. Use yoga to help you adapt to pregnancy with ease and comfort by learning different breathing techniques, movement and relaxation. - Ease your daily aches & pains - Discover, strengthen & relax your pelvic floor - Learn helpful breathing techniques - Feel confident about labour - Learn active birth positions - Feel relaxed & calm - Discover your inner strength & warrior - Make friends & meet other mums-to-be We will be joined by Meg from @Birth Evolution to talk all things pelvic floor, labour & all things pregnancy. Your opportunity to answer any burning questions! https://www.birthevolution.co.uk/ By joining this class you also get 10% OFF Megs Hynobirthing courses & a discount on Baby Go Birthing Balls & Equipment. Please bring your own mat if you have one, a blanket & a small cushion. Everything else is provided. Prior to Class Please Read the following document for some helpful tips before class: https://docs.google.com/document/d/17UHbf6dgebkJsyGwUICI0Vo4oP0hd7R7ZyveQGE_Hbs/edit?usp=sharing
Cancellation Policy
3 hour cancellation policy. If you cancel after 3 Hours it will be considered a late cancellation.Class Passes will not be refunded & drop in will not be provided as credit 📲Cancellations are via the App. DO NOT Instagram msg or Facebook msg. Email or txt msgs for emergency last minute cancellations only. 💸Late cancellations & no shows will be issued with a fine. £9 💕We will be understanding in individual situations & also offer each student a one-time exception to our cancellation policy. Drop in classes are only refunded as credit if cancelled within 3 Hours🙏 Please honour our rules & don’t take them for granted or ask for more than is required of us as a business Download the app here: https://apps.wix.com/place-invites/join-lp/71ad3e4f-80b1-4c02-9dc8-1f098e2394a0 Invite Code: SZWPJJ We also have a 3 class minimum policy, if there are 3 or less attendees the class will be cancelled and you will be notified to reschedule or receive a refund.
Contact Details
Vanessa Flow Yoga, The Beauty Boutique, Deanfield Drive, Clitheroe, UK