Yoga & Vision Board Workshop

2022 is this time to set new goals, define your dreams & create your intentions!

What better way than a Vision Board Workshop & Yoga Flow focused on intentions to kick start the imagination and get the dreams flowing this January?

A vision board is a powerful visual tool. Your workshop host, Emma will show you how to create your vision board to transform your dreams into reality; health and fitness, work or career, finances, relationships, travel etc.

The 1.5 Hour Vision Board Workshop will include:

• Creating a vision/mood board to capture your goals, desires and dreams
• Magazines, board, glue, coloured marker pens will be included
• Light Refreshments
• OPTION: Board included or not

We will then finish with a 50 minute Yoga Practice : 

Vanessa will guide you through a Vinyasa Flow to help you discover everything you need in order to achieve your dreams & goals; strength, determination & courage.

The intention for your practice will be based upon your own vision board.

What will i need to bring?

• Any Magazines or Pictures you want for your vision board
• A Yoga mat
• A cup if you want a hot drink! 

Shape the life you want in 2022 using positive thoughts and the law of attraction.