PROGRAMME
Yoga & Community
Join us for a heartwarming and festive half-day Yoga Retreat at Vanessa Flow Yoga in Clitheroe! We’re hosting a special event to help you find peace and joy during the bustling Christmas season.
This unique half day retreat offers an enchanting combination of activities to nourish your body, mind, and spirit.
This retreat is a wonderful opportunity to take a break from the holiday hustle, create lasting memories and give yourself some well-deserved “me time.” You’ll leave feeling refreshed, inspired, and ready to embrace the joy and sparkle of Christmas.
INCLUDED:
• Christmas Wreath Making Workshop: Begin your afternoon by creating a beautiful Christmas wreath. Get creative, meet new people, and take home a festive decoration to add a touch of seasonal cheer to your home.
• Food and Refreshments: We'll have a pizza van offering veg/ vegan pizzas outside! We'll wrap up warm, eat & drink whilst connecting with fellow yoga enthusiasts and share in the holiday spirit.
• Yuletide Yoga Practice: Dive into a rejuvenating 1 hour and 30 minutes of Yuletide yoga, designed to help you find balance and tranquility. Whether you’re a seasoned yogi or new to yoga, this practice welcomes everyone.
• Yoga Nidra: End the day with a deeply relaxing Winter Yoga Nidra session, allowing you to fully unwind and embrace the peacefulness of the winter season.
SCHEDULE
8th December 2024
Grab your cosiest Christmas jumper & enjoy a joy filled afternoons of festivites!
Arrival time: 1:30pm Sunday 8th
Home time: 6:30pm Sunday 8th
SUNDAY
Welcome 1:30pm: Arrive
Mediation 1:45-3:45pm: Christmas Wreath Making
3:45-4:45pm: Eat & be Merry!
Yoga 5 - 6:30pm: Yuletide Yoga & Yoga Nidra
WHO IS THIS RETREAT FOR?
Release & Let Go
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Complete beginners & advanced yogis;
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Anyone looking to spend an afternoon feeling creative, embracing the love & to be surrounded by like minded souls;
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For those who would love to retreat for longer but can't due to work or family commitments;
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If your looking to learn & delve deeper into everything that yoga offers;
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Time to celebrate the winter season & create yuletide memories;
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Someone in need of some "me" time, take time to slow down & find rest during the busy season,
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For those searching for a physical, mental & emotional rejuvenation & discover the joy & sparkle of Christmas.
LOCATION
Vanessa Flow Yoga Studio, Clitheroe
Our beautiful studio is based in the heart of the Ribble Valley, we have a large open space to practice yoga, feel connected & feast on deeply nourishing prepared food.
Travelling here by car:
Manchester to Clitheroe: 1 hour
Leeds to Clitheroe: 1 hour 20mins
Burnley to Clitheroe: 30mins
Preston to Clitheroe: 40mins
We are located just off the A59 if travelling here by car, otherwise Clitheroe train station is a 30minute walk or a short 5 minute taxi journey away.
